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Mental Health Awareness
This four-hour session raises awareness of mental health and is recommended for all employees.
Your employees will gain:
• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after their own mental health and maintaining wellbeing
• Confidence to offer support to someone in distress or who may be experiencing a
mental health issue
Mental Health Champion
This 1-Day course covers the content of the awareness course and is aimed at providing learners with the knowledge to identify suspected mental health conditions and the skills to start a conversation and be able to signpost the person towards professional help. It also expands on the effects of drugs and alcohol, incorporates the First Aid for Mental Health Action Plan and covers ways in which a positive mental health culture can be supported within a workplace.
Mental Health First Aid
This 2-Day course goes into detail on a wide range of mental health conditions and the support and help provided by healthcare professionals. It covers the content of both the awareness and champion qualifications and gives employees
• An in-depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of a range of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support
whether through self-help resources, internal support such as EAP, or external
sources such as their GP
• An understanding of how to keep themselves safe while performing their duties